Welcome to Fifteen Fit.

We are Paul & Rebecca, lifetime fitness practitioners and parents to two amazing boys. As we have grown into our roles as parents we have come to understand the difficulties of balancing busy work and family lives with regular exercise and healthy eating. 

We have used our 35 plus  years of combined fitness knowledge to create a place where we can share proven,  effective exercise plans and delicious healthy recipes for real parents and families that are out there doing it. 

We would love it if you’d come and join us.

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